Discussion about this post

User's avatar
KingsVerdict's avatar

Bullish on this advice

Expand full comment
Zach Shepard's avatar

I live near a state park and walk in daily with my dog. If I walk in the morning I like to go without any audio and just listen to the birds and nature. If it's the afternoon I much more likely to listen to a podcast/music. I truly believe that doing this keeps my sanity in this crazy world. Just being alone with myself (and doggo) makes the endorphins flow.

Expand full comment

No posts

Ready for more?